Workshop Dates & Availability

Posted on by
posted in Category Events

Investing in You: Immerse yourself in your practice for a whole day. There have so far been 3 workshops at Inner Guidance studio over the past couple of months, and they have all been extremely well received. We start at 9am with a vegetable and fruit juice before our first ‘rising-energy’ yoga session and gong Read more…

Announcement

Posted on by
posted in Category Uncategorized

It is with great excitement that I can announce a complete shake-up of how I will be teaching from June 2012. Between Christmas and New Year i sat down and updated my vision board. On it i decided i would like to work with people on a deeper level through day-long workshops and weekend/week-long retreats. Read more…

New Timetable Now *Live*

Posted on by
posted in Category Uncategorized

The new system to book a class with me is now live and running well. Simply click onto the Timetable page on the website: A calendar will appear, and you will see the classes I am teaching each month. Where there is a gap, is when i’m in Somerset. 1. Find a class that you Read more…

What I’m Eating This Month

Posted on by
posted in Category Uncategorized

I’m always eating new things, and i can’t tell you how much i love food!!!! So i thought you might find it interesting to know whats trending in my kitchen : ) My basic guideline is to eat as much live food as i can, and for my diet to contain at least 60% vegetables Read more…

Time to Detox

Posted on by
posted in Category Events

Next Wednesday I am travelling to Somerset for the first detox week at Equilibrium Detox. I cannot tell you how excited i am that we are finally here and getting started!! Mr Moon runs the Thailand operation, and both him and his wife Luk are over from Thailand for the June fast, to help me Read more…

Inner Guidance is at this years Yoga Show!

Posted on by
posted in Category Events

I am delighted to be exhibiting at this years Yoga Show on stand F15. Please do come and see me! Many of my students are helping me out on the stand, and i will be giving a lecture on the Saturday about my forthcoming novel, due for release at the Yoga Show. The show is Read more…