Love of Yoga’s Valentines Weekend Yoga Retreat

  Valentines Weekend Yoga Retreat  Inner Guidance Retreat Centre Hill Farm, Lavenham Suffolk  with  Kathleen Stavert  and  Love  Of  Yoga   February 14th – 16th, 2014   Inner Guidance Yoga […]

January Newsletter

January Newsletter   I think most people have at least one new years resolution. It’s a great time to take a look at your life and what is working and […]

Book Launch Party & Open Day

  Book Launch Party and Open Day – 16th December 2012 Thanks to everyone that came and made it so special! We had lovely taster yoga and meditation classes, and […]

Hanging Week at Inner Guidance Studio

It’s hanging week at Inner Guidance Studio! All classes week commencing 17th December 2012 will include the inversion table. Hanging upside down is so good for you. Gravity pulls your […]