Retreats at Inner Guidance

Clean Cooking Workshop

with Dominic De Rosa

Upcoming Retreats
  • 6th Aug 2017 - 6th Aug 2017
  • 26th Nov 2017 - 26th Nov 2017
Dominic is so passionate about sharing how easy healthy eating can be, and you can spend the day with him learning the tips and secrets that will get your whole family eating 'clean'...

The Inner Guidance Mini-Retreat

with Jo and Dominic De Rosa and the Inner Guidance team

Upcoming Retreats
  • 24th Jul 2017 - 27th Jul 2017
  • 7th Aug 2017 - 10th Aug 2017
  • 28th Aug 2017 - 31st Aug 2017
  • 11th Sep 2017 - 14th Sep 2017
  • 2nd Oct 2017 - 5th Oct 2017
  • 16th Oct 2017 - 19th Oct 2017
  • 6th Nov 2017 - 9th Nov 2017
Monday to Wednesday/Thursday we are offering a 'Mini-Retreat' experience. Slightly less intense than the full-on weekend retreats these 2 and 3 night packages include:
  • En Suite Room
  • Meditations
  • Cacao Ceremony
  • Breakfast
  • Restorative Yoga
  • Hatha Yoga
  • Quantum Superpowers™ Session
  • Afternoon Cream Tea
  • Two Course Dinner
Should you wish to, you can add on treatments from our amazing therapists at £60...

Quantum Sobriety™

with Jo and Dominic De Rosa, and the Inner Guidance team

Upcoming Retreats
  • 26th Jun 2017 - 30th Jun 2017
  • 17th Jul 2017 - 21st Jul 2017
  • 21st Aug 2017 - 25th Aug 2017
  • 18th Sep 2017 - 22nd Sep 2017
  • 9th Oct 2017 - 13th Oct 2017
  • 13th Nov 2017 - 17th Nov 2017
  • 29th Dec 2017 - 2nd Jan 2018

Learn to create a reality as if you'd never been addicted

Are you struggling with an addiction that threatens to spiral out of control if you do not address the situation right now? Perhaps you are successfully holding down your job, keeping your family together and just about keeping on top of your health, but feel this balancing act is in danger of imploding? If booze or recreational drugs are starting to become a crutch that you are relying on to get through the day, then the Quantum Sobriety Retreat has been created for you.

Quantum Sobriety™ Top-Up Retreat

with Jo and Dominic De Rosa

Upcoming Retreats
  • 3rd Jul 2017 - 5th Jul 2017
  • 2nd Oct 2017 - 4th Oct 2017
To sustain sobriety anyone that has been through the full five day residential retreat can come back for a two-day two-night mini-retreat to stay on track and to 'top themselves up'.

Open Day

with Jo and Dom

Upcoming Retreats
  • 11th Jul 2017 - 11th Jul 2017
  • 7th Sep 2017 - 7th Sep 2017
  • 26th Oct 2017 - 26th Oct 2017
  • 23rd Nov 2017 - 23rd Nov 2017
If you are thinking of holding your retreat with us why don't you come and have a look around, sample the catering we deliver on retreats, and really get a feel for the house and grounds. We would love to show you around.

Quantum Superpowers™ Workshop

with Jo De Rosa

Upcoming Retreats
  • 5th Aug 2017 - 5th Aug 2017
Are you stuck? Is your life as you want it? Are you where you thought you’d be by now? Are you aware that there is more to life, but you don’t know what or how to find it? The time has come to listen to that niggling feeling of ‘is this it?’: Learn to create your reality, and take you life to the next level...

Private Retreat


Upcoming Retreats
  • 15th Sep 2017 - 17th Sep 2017
There is no information about this retreat as requested by the facilitator

Teen Yoga Retreat

with Heidi Pascual

Upcoming Retreats
  • 17th Aug 2017 - 17th Aug 2017
This retreat offers you the opportunity to learn more about yoga, meditation and relaxation; to share the experience with other young yoginis; sharing some special time with your loved ones.      

Next Level Living Weekend

with Inner Guidance

Upcoming Retreats
  • 4th Aug 2017 - 6th Aug 2017
  • 24th Nov 2017 - 26th Nov 2017
Transform Your Life In 48 Hours...

Rachel Skipper Yoga Retreat

with Rachel Skipper

Upcoming Retreats
  • 22nd Sep 2017 - 24th Sep 2017
Rachel Skipper is a London-based Vinyasa Flow Yoga teacher with 3 years teaching experience and many years as a dedicated yoga student...

Inspired Life Retreat

with Catherine and Dietmar Kennard

Upcoming Retreats
  • 30th Jun 2017 - 2nd Jul 2017
Join us for an incredible, transformational two day retreat in the most beautiful historic town of Lavenham in Suffolk. We will facilitate a beautiful, loving space so that you can explore how you create relationship with yourself and your partner with a profound simple understanding of how the mind works...

Summer Solstice Sadhana Retreat

with Imogen North

Upcoming Retreats
  • 7th Jul 2017 - 9th Jul 2017
Luna London Yoga is offering a Summer Solstice Celebration weekend retreat with founder & yoga instructor Imogen North. The weekend promises to leave you feeling cleansed, energized & restored!..

Love Yourself, Love Yoga

with Lesley Chisick

Upcoming Retreats
  • 8th Sep 2017 - 10th Sep 2017
  • 27th Oct 2017 - 29th Oct 2017
  Give Yourself The Gift Of Yoga...

Doctors' Wellbeing Retreat

with Dr Jenny Napier & Dr Thuli Whitehouse

Upcoming Retreats
  • 6th Oct 2017 - 8th Oct 2017
Any doctor is welcome to join us for this special, restful and inspiring weekend, nurtured by the wonderful team at Inner Guidance Retreat Centre...

Yoga & Mindfulness Weekend

with Deepa Bidd & Rashmi Bismark

Upcoming Retreats
  • 13th Oct 2017 - 15th Oct 2017
Use this weekend to completely rest and take some much needed time out for yourself. Create space for yourself physically, mentally and spiritually. Take walks in the peaceful surroundings, practice yoga and meditation, eat delicious, nourishing food. There will be Forrest, Restorative & Yin yoga and Mindfulness based meditation practice. Sessions will be led by myself and Dr Rashmi Bismark...