Retreats at Inner Guidance



The Inner Guidance Mini-Retreat

with Jo and Dominic De Rosa and the Inner Guidance team

Upcoming Retreats
  • 14th Jan 2019 - 17th Jan 2019
  • 4th Mar 2019 - 7th Mar 2019
  • 18th Mar 2019 - 21st Mar 2019
  • 1st Apr 2019 - 4th Apr 2019
  • 15th Apr 2019 - 18th Apr 2019
  • 13th May 2019 - 16th May 2019
  • 20th May 2019 - 23rd May 2019
  • 3rd Jun 2019 - 6th Jun 2019
  • 1st Jul 2019 - 4th Jul 2019
  • 29th Jul 2019 - 1st Aug 2019
  • 5th Aug 2019 - 8th Aug 2019
  • 2nd Sep 2019 - 5th Sep 2019
  • 9th Sep 2019 - 12th Sep 2019
  • 14th Oct 2019 - 17th Oct 2019
  • 4th Nov 2019 - 7th Nov 2019
Monday to Wednesday/Thursday we are offering a 'Mini-Retreat' experience. Slightly less intense than the full-on weekend retreats these 2 and 3 night packages include:
  • En Suite Room
  • Meditations
  • Cacao Ceremony
  • Breakfast
  • Restorative Yoga
  • Hatha Yoga
  • Afternoon Cream Tea
  • Two Course Dinner
Should you wish to, you can add on treatments from our amazing therapists at £67...

Quantum Sobriety™

with Jo and Dominic De Rosa, and the Inner Guidance team

Upcoming Retreats
  • 31st Dec 2018 - 4th Jan 2019
  • 28th Jan 2019 - 1st Feb 2019
  • 25th Feb 2019 - 1st Mar 2019
  • 25th Mar 2019 - 29th Mar 2019
  • 29th Apr 2019 - 3rd May 2019
  • 27th May 2019 - 31st May 2019
  • 24th Jun 2019 - 28th Jun 2019
  • 22nd Jul 2019 - 26th Jul 2019
  • 26th Aug 2019 - 30th Aug 2019
  • 23rd Sep 2019 - 27th Sep 2019
  • 28th Oct 2019 - 1st Nov 2019
  • 18th Nov 2019 - 22nd Nov 2019
  • 30th Dec 2019 - 3rd Jan 2020

Learn to create a reality as if you'd never been addicted

Are you struggling with an addiction that threatens to spiral out of control if you do not address the situation right now? Perhaps you are successfully holding down your job, keeping your family together and just about keeping on top of your health, but feel this balancing act is in danger of imploding? If booze or recreational drugs are starting to become a crutch that you are relying on to get through the day, then the Quantum Sobriety Retreat has been created for you.

Next Level Living Weekend

with Inner Guidance

Upcoming Retreats
  • 5th Apr 2019 - 7th Apr 2019
  • 9th Aug 2019 - 11th Aug 2019
  • 4th Oct 2019 - 6th Oct 2019
Transform Your Life In 48 Hours...

Pilates and Nordic Walking Retreat

with Davina Gutteridge

Upcoming Retreats
  • 14th Jun 2019 - 16th Jun 2019

Pilates and Nordic Walking Retreat

with Davina Gutteridge

Upcoming Retreats
  • 14th Jun 2019 - 16th Jun 2019
Davina chose The Inner Guidance Holistic Retreat Centre, as it’s a dedicated peaceful space to unwind, reflect and re-balance. With a large studio looking out onto the beautiful calm countryside is an ideal place to teach Pilates, Yoga and Meditation. And the Suffolk countryside is an ideal place to experience Nordic Walking. The whole ambience of the house and surroundings is certainly going to help relax your mind and body to help you recharge your batteries.    

Convergence Retreat

with Michael and Chrissie

Upcoming Retreats
  • 10th May 2019 - 12th May 2019
Michael and Chrissie are so looking forward to welcoming you to The Inner Guidance Retreat Centre - a beautiful, quiet space on the outskirts of the beautiful town of Lavenham where we will wrap ourselves in days and nights filled with Yoga, Pranayama, Meditation, Mantras, Kirtan and of course, sumptuous food, laughter and most importantly an opportunity to be YOU.   Their paths first crossed in 2003 when fate took them both to the island of Skyros on a holistic retreat. Since then as well as being close friends, they have organised and ran retreats together and are so excited to be sharing their mutual love of yoga with you all.   Retreats are a special time to let go and open up to all the possibilities that exist within ourselves. So, come and join us on this magical journey and see what unfolds…

The Dark Goddess - A Shamanic Kundalini Retreat

with Maren Lander and Kwali Kumara

Upcoming Retreats
  • 16th May 2019 - 19th May 2019
A Shamanic Kundalini Retreat for Women who live free and run wild, the dark goddess represents the hidden and suppressed archetypal aspects of a woman. She is a figure of darkness and deep wisdom, a goddess of death and transformation.  She has many aspects and Avatars , Kali, Lilith, Medusa, Hecate, Morgana and many many  more. In her spirit we offer this retreat for all women, who are not afraid to enter the darkness, to go beyond their comfort zones and visit their shadowed selves.  

The Whole Being Weekend Retreat

with Mita Shah

Upcoming Retreats
  • 31st May 2019 - 2nd Jun 2019
On retreats, we have the opportunity to slow down our days and see ourselves and everything more clearly. A retreat is often a transformative experience that gives you time to restore, relax, reflect and re-awaken to health, happiness & wholeness. It’s a time to focus on you, go deeper into yourself, let go and open up to new possibilities.

Yoga + Wellness Retreat

with Rachel Skipper and Michelle Alexandra

Upcoming Retreats
  • 5th Jul 2019 - 7th Jul 2019
This Yoga + Wellness Retreat offers you a complete, holistic experience. Join yoga teacher, Rachel Skipper, and holistic therapist, Michelle Alexandra, for the weekend retreat geared towards your total wellbeing.

The Goddess and the Green Man

with Maren Lander and Kwali Kumara

Upcoming Retreats
  • 19th Sep 2019 - 22nd Sep 2019
A Shamanic Kundalini Retreat of Divine Union On this Autumn Equinox weekend we are gathering to stand strong and united, so that we can STEP UP! We are being called in these turbulent times to follow our hearts and fully embody our unique gifts and talents. It is time to give thanks for all of our experiences and celebrate our abundant selves. During this 4 day Shamanic Journey we will work with female as well as masculine archetypes to discover parts of ourselves that have long been forgotten or suppressed. We will bring back those soul parts that have been fragmented so that we can become whole again. It is time to celebrate our beautiful differences and the magical mirrors that we are for each other. We will celebrate the feminine and the masculine, the moon and the sun, the shadow and the light, the yin and the yang .....