Retreats at Inner Guidance



Clean Cooking Workshop

with Dominic De Rosa

Upcoming Retreats
  • 18th Nov 2018 - 18th Nov 2018
Dominic is so passionate about sharing how easy healthy eating can be, and you can spend the day with him learning the tips and secrets that will get your whole family eating 'clean'...

The Inner Guidance Mini-Retreat

with Jo and Dominic De Rosa and the Inner Guidance team

Upcoming Retreats
  • 24th Sep 2018 - 27th Sep 2018
  • 1st Oct 2018 - 4th Oct 2018
  • 15th Oct 2018 - 18th Oct 2018
  • 12th Nov 2018 - 15th Nov 2018
Monday to Wednesday/Thursday we are offering a 'Mini-Retreat' experience. Slightly less intense than the full-on weekend retreats these 2 and 3 night packages include:
  • En Suite Room
  • Meditations
  • Cacao Ceremony
  • Breakfast
  • Restorative Yoga
  • Hatha Yoga
  • Afternoon Cream Tea
  • Two Course Dinner
Should you wish to, you can add on treatments from our amazing therapists at £67...

Quantum Sobriety™

with Jo and Dominic De Rosa, and the Inner Guidance team

Upcoming Retreats
  • 19th Nov 2018 - 23rd Nov 2018

Learn to create a reality as if you'd never been addicted

Are you struggling with an addiction that threatens to spiral out of control if you do not address the situation right now? Perhaps you are successfully holding down your job, keeping your family together and just about keeping on top of your health, but feel this balancing act is in danger of imploding? If booze or recreational drugs are starting to become a crutch that you are relying on to get through the day, then the Quantum Sobriety Retreat has been created for you.

Open Day

with Jo and Dom

Upcoming Retreats
  • 24th Oct 2018 - 24th Oct 2018
  • 7th Nov 2018 - 7th Nov 2018
If you are thinking of holding your retreat with us why don't you come and have a look around, sample the catering we deliver on retreats, and really get a feel for the house and grounds. We would love to show you around.

Quantum Superpowers™ Workshop

with Jo De Rosa

Upcoming Retreats
  • 17th Nov 2018 - 17th Nov 2018
Are you stuck? Is your life as you want it? Are you where you thought you’d be by now? Are you aware that there is more to life, but you don’t know what or how to find it? The time has come to listen to that niggling feeling of ‘is this it?’: Learn to create your reality, and take you life to the next level...

Om Yoga Show

with The Inner Guidance Team

Upcoming Retreats
  • 19th Oct 2018 - 21st Oct 2018
This will be the 8th London Om Yoga Show that Inner Guidance have exhibited at! Please do come and say hello!  

Closed

with

Upcoming Retreats
  • 25th Oct 2018 - 1st Nov 2018
  • 3rd Dec 2018 - 27th Dec 2018
The retreat centre is closed to bookings at this time...

Next Level Living Weekend

with Inner Guidance

Upcoming Retreats
  • 16th Nov 2018 - 18th Nov 2018
Transform Your Life In 48 Hours...

Pilates and Nordic Walking Retreat

with Davina Gutteridge

Upcoming Retreats
  • 21st Sep 2018 - 23rd Sep 2018

Mindful Living Experience

with Claire Evans

Upcoming Retreats
  • 28th Sep 2018 - 30th Sep 2018
The focus of mindfulness is to live more consciously so that we come to enjoy the experiencing of each moment of life and stop focusing on the past and the future.  Mindfulness enriches lives and leads us to a place of feeling better.

Yoga Weekend Retreat

with Grace Bowker

Upcoming Retreats
  • 5th Oct 2018 - 7th Oct 2018
Exploring the relationship between body, breath, and mind

Dynamic Yoga

with Lesley Chisick

Upcoming Retreats
  • 12th Oct 2018 - 14th Oct 2018
The Dynamic Yoga Training Method is a unique approach to Yoga Posture Practice, using movement as the most reliable way to cultivate the neuromuscular pathways of the body. Rather than emphasizing on what you can do (in terms of flexibility, alignment, strength or concentration) it concentrates on what you can FEEL.

Release Renew & Refocus

with YogaRos

Upcoming Retreats
  • 9th Nov 2018 - 11th Nov 2018
I LOVE people, love laughter and love living my practice through joyful opening to new experiences...so Let’s Release, Renew and Refocus together over the course of a weekend. "Ros’s workshop on inversions, like all her workshops was planned and executed professionally and thoughtfully.  She has a wonderful way of introducing posture and breathwork to prepare the body for more challenging postures should you want to try them – there is never any pressure and the message that yoga is a journey is well received." Malvi

Retreat for Doctors

with Jennifer Napier & Thuli Whitehouse

Upcoming Retreats
  • 23rd Nov 2018 - 25th Nov 2018
We offer a creative and restful space for Doctors to take time out to unwind, relax and renew. Our primary aim is enabling an attitude of awareness and self care, something that as doctors we often neglect.

Alison Knox Retreat

with Alison Knox

Upcoming Retreats
  • 26th Nov 2018 - 28th Nov 2018