Retreats at Inner Guidance



The Inner Guidance Mini-Retreat

with Jo and Dominic De Rosa and the Inner Guidance team

Upcoming Retreats
  • 20th Jan 2020 - 23rd Jan 2020
  • 17th Feb 2020 - 20th Feb 2020
  • 16th Mar 2020 - 19th Mar 2020
  • 6th Apr 2020 - 9th Apr 2020
  • 25th May 2020 - 28th May 2020
  • 8th Jun 2020 - 11th Jun 2020
  • 13th Jul 2020 - 16th Jul 2020
  • 27th Jul 2020 - 30th Jul 2020
  • 10th Aug 2020 - 13th Aug 2020
Monday to Wednesday/Thursday we are offering a 'Mini-Retreat' experience. Slightly less intense than the full-on weekend retreats these 2 and 3 night packages include:
  • En Suite Room
  • Meditations
  • Cacao Ceremony
  • Breakfast
  • Restorative Yoga
  • Hatha Yoga
  • Candlelit Gong Wash
  • Afternoon Cream Tea
  • Two Course Dinner
Should you wish to, you can add on treatments from our amazing therapists at £67...

The Inner Guidance Weekend Mini-Retreat

with Jo and Dominic De Rosa and the Inner Guidance team

Upcoming Retreats
  • 20th Jan 2020 - 23rd Jan 2020
  • 17th Feb 2020 - 20th Feb 2020
  • 16th Mar 2020 - 19th Mar 2020
  • 6th Apr 2020 - 9th Apr 2020
  • 25th May 2020 - 28th May 2020
  • 8th Jun 2020 - 11th Jun 2020
  • 13th Jul 2020 - 16th Jul 2020
  • 27th Jul 2020 - 30th Jul 2020
  • 10th Aug 2020 - 13th Aug 2020
EXCLUSIVELY, Friday to Sunday we are offering a ‘Mini-Retreat’ experience. This will only be available a few times a year, offering those of you that are free at the weekends a taste of the Inner Guidance experience. This 2 night fully inclusive package includes:
  • En suite room
  • Morning meditation
  • Cacao Ceremonies
  • Full healthy breakfast
  • Kundalini Yoga with Tommy
  • Hatha Yoga with Fiona
  • Candlelit Meditation and Gong Wash
  • Afternoon healthy cream tea
  • Dinner
Should you wish to, you can add on treatments from our amazing therapists.

Quantum Sobriety™

with Jo and Dominic De Rosa, and the Inner Guidance team

Upcoming Retreats
  • 18th Nov 2019 - 22nd Nov 2019
  • 30th Dec 2019 - 3rd Jan 2020
  • 27th Jan 2020 - 31st Jan 2020
  • 23rd Mar 2020 - 27th Mar 2020
  • 27th Apr 2020 - 1st May 2020
  • 22nd Jun 2020 - 26th Jun 2020
  • 20th Jul 2020 - 24th Jul 2020
  • 24th Aug 2020 - 28th Aug 2020

Learn to create a reality as if you'd never been addicted

Are you struggling with an addiction that threatens to spiral out of control if you do not address the situation right now? Perhaps you are successfully holding down your job, keeping your family together and just about keeping on top of your health, but feel this balancing act is in danger of imploding? If booze or recreational drugs are starting to become a crutch that you are relying on to get through the day, then the Quantum Sobriety Retreat has been created for you.

Ask The Monk: Love And The Quantum

with Trinley, Jo and Dom

Upcoming Retreats
  • 1st Dec 2019 - 1st Dec 2019
Talk, lunch and cacao ceremony Jo and Dominic are delighted to announce that Trinley, a monk from Samye Ling Monastery in Scotland will be spending the day at Inner Guidance and giving a talk on Love and the Quantum. Saturday 4th June 10am to 4pm

Alison Knox Retreat

with Alison Knox

Upcoming Retreats
  • 25th Nov 2019 - 27th Nov 2019

NEW! Kundalini One-Day Workshops

with Kwali Kumara

Upcoming Retreats
  • 30th Nov 2019 - 30th Nov 2019
  • 30th Nov 2019 - 30th Nov 2019
We are delighted to announce three one-day Saturday workshops in 2019 with Kwali Kumara, who will be sharing over ten years of Kundalini teaching experience with us at Inner Guidance. Come to one workshop or get a discount on all three...  

Transform To Wellness Retreat

with Sarah Ilaria Northe and Joanne Richardson

Upcoming Retreats
  • 15th Nov 2019 - 17th Nov 2019
‘Health is a relationship between you and your body’   What is your relationship like with yourself; with your body, your mind and your emotions? Is it connected, loving and kind or disconnected, frustrated and unforgiving? Would you like a relationship with your body that unlocks its own powerful healing potential? Would you like to learn to listen to the messages of your body and understand how your thoughts, energy and emotions affect your health? Are you looking for a way to enjoy vibrant health, restoring your body to its natural state of wellness?

Wellness Weekend Retreat

with Helen Pybus and Fiona Abbott

Upcoming Retreats
  • 5th Jun 2020 - 7th Jun 2020
Please see below more information regarding the two presenters of the retreat Helen and Fiona.

Deaf Yoga Works - BSL Hatha Yoga Weekend Retreat

with Kavita Chana

Upcoming Retreats
  • 10th Jul 2020 - 12th Jul 2020
Join Kavita on a weekend developing your own practice to help support you in your life.