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Explore The Elements

with Yoga Ros

Upcoming Events

  • 8th Nov 2019 - 10th Nov 2019
So I am guessing, like me, that you LOVE all things YOGA. On this specially designed Retreat, Explore the Elements (and links to the Chakra system) and be guided to observe the energetic shifts that take place during your practice. As well as my own passion for Yoga and Anatomy, I bring many years experience of the Pilates Method and of Somatic Movement Education to the studio sessions and really enjoy helping you to develop; whether that be with a helpful adjustment or by introducing you to a new variation of a movement. During the weekend the entire Retreat atmosphere really enhances your ability to discover and explore yourself through the practice and get to know some lovely people! A yoga retreat is only as good as its teacher and I knew what to expect. However I had forgotten the careful adjustments you give – both verbal and physical; I felt my practice deepen as the weekend progressed ... I left feeling inspiredHeather

Full Details

Please join me for a very special weekend of Yoga, Pilates and Somatic Movement at the Inner Guidance Retreat Centre in Lavenham, Suffolk owned and run by the dedicated duo Jo and Dom. In just a 75-90min drive from E.London you can Get Away From It All and enjoy many hours of practice in the peaceful yoga studio surrounded by beautiful Suffolk Countryside. This is a perfect place for a deep immersive experience.
As well as interesting sessions throughout your weekend, you will enjoy three delicious gourmet vegan meals daily (free from preservatives, wheat, gluten, sugar and dairy) including a selection of fresh produce grown on the land and lovingly prepared by our hosts.

This Retreat will be carefully planned so that you become delighted with new moves and experiences on your mat while refreshing existing knowledge. I bring as usual my passionate enthusiasm to the event!

 

WHAT TO EXPECT – Explore the Elements Retreat

 

Contact Ros Directly For More Information:

Web: www.yogaros.co.uk
Email: yogaros@hotmail.com
Tel: 07711 042883