Meditation Download: Deepening Your Practice At Home



Deepening Your Practice at Home

This next download is the second in the series, and compliments the first as it features two 30 minute meditations:
1. The Body Scan
2. Breath Support.

NB: These meditations were recorded in 2008
For Jo’s more recent work visit our sister site Quantum Superpowers where there are a number of 15 minute meditation downloads available at £4 each. Click here to view. Jo will also be recording the second series of QS meditations in early 2019.